Improving archery performance with ESP Ellen Talbot of the Lincoln Archers (UK) briefly explains how ESP is helping her with her mindset and to improve her shooting. Ellen has experienced ‘freezing’ problems since March 2011 at a competitive event when the added pressure of being filmed as part of a qualification caused her to lock up and prevent herself from releasing shots naturally. At a practical ESP demonstration, we worked on her embarrassment about the event which even 10 months later, was at a high intensity (Ellen rated this at a 10). After repeated applications of ESP we brought this down to a ’0′ and cleared out the residual emotional impact of the event. With further work targeting the tightness in her shoulders which was also preventing a clean release, ESP has resolved a nine month problem in less than 2 hours. You can get all the traditional technique based training in the world but if any negative emotions aren’t addressed your game is going to suffer. Ellen is now intending to compete again. Event: Senior Coaching Session with the Lincolnshire Archers Location: Washingborough Community Center, England Date: 22/01/2012 Zensport International: Peak Performance for Olympians, Athletes and Sports Professionals. For FREE Products, Articles and more visit www.zensport.info Produced by: Jayc Dryden, Sports Performance Specialist Zensport Intl.
